Breathe in the Light Emergence Coaching

Emergence Coaching is learning to listen to yourself.

You bring what’s most alive for you right now, and together we explore what’s underneath. I help you tune into your three centers of intelligence head, heart, and gut so you can access the wisdom that’s already within you.

This is not about goals or to-do lists. It’s about developing awareness: the capacity to hear yourself clearly, trust your inner knowing, and sense what wants to happen next in your life.

Emergence happens when you stop trying to figure everything out mentally and start listening with your whole being. The path forward reveals itself through presence and attention, not force or strategy.

You lead. I help you listen.

About Amy Meeks

I am a life coach trained in trauma-informed coaching, mindfulness, and grief recovery. My work integrates reflection, faith, and respect for inner life. I offer steady support as you cultivate clarity, awareness, and a deeper connection with yourself.

Credentials

Trauma-Informed Coaching

Moving the Human Spirit (ICF-accredited)

Mindfulness Coach (REBT)

Certified Grief Recovery Specialist