About

About Breathe in the Light Coaching

I work with steady, responsible, faith-grounded people who have spent years second-guessing themselves in relationships marked by undetected narcissistic patterns , the kind that never had a name, but left you carrying the emotional weight in silence.

Most of my clients didn’t realize what they were living through until the pressure, confusion, and constant self-doubt became impossible to ignore. They weren’t looking for labels, they were looking for relief, clarity, and a way to trust themselves again.

My approach is calm, honest, and deeply grounded.
I don’t diagnose or treat; instead, I offer trauma-informed coaching that helps you:

• heal from the emotional impacts of relational dynamics that distorted your self-trust,

• sort what’s true from what you were conditioned to believe,

• reconnect with your inner steadiness and dignity, and

• make aligned choices without guilt, fear, or self-erasure.

This work is for people who have been reliable their whole lives, often the emotional anchor for everyone else, yet now feel stretched thin, spiritually dry, or unsure of their own voice.

I offer a space where your experience is not minimized, where your clarity is not dismissed, and where your healing is something you lead, gently supported, never pushed.

Faith-aligned. Trauma-informed.
Coaching for those ready to heal, rebuild clarity, and move forward with grounded self-trust.

Certifications:

• Trauma-Informed Coaching (Moving the Human Spirit, ICF-accredited)

• Mindfulness Coach (REBT)

• Certified Grief Recovery Specialist